Adrienne is an experiential psychotherapist, movement specialist, therapist, meditation teacher & energetic shamanic healer. Adrienne is certified in IFS (Internal Family Systems — the evidence-based method to trauma healing) and graduated from both the Interdependence Project’s Meditation Teacher Program and Nalanda Institute’s Compassion Program.
Adrienne has enjoyed intuitively helping others find their creative path towards healing for 20 years. In her free time she enjoys playing with her family & daughter, dancing, hiking and geeking out with friends on Tibetan shamanic studies, yoga, meditation, IFS, movement, arts, comedy, music and regularly having dance parties in her room while folding laundry.
A powerful healer who excels in group work, clinical team supervision and leading training immersive experiences, Breathe Life is a welcome spot for Adrienne to link her history and work with the clinical methods utilized in Breathe’s clinical legend.